Memorial Day Sesshin – Daily Schedule

(subject to change)

5:55 am           Tea

6:00 am           Dojo Opening followed by Zazen periods w/dokusan

8:00 am           Breakfast

8:45 – 9:45 am            Work Practice (Samu)

<><><>

10:00 am         Sutra Service

10:30 am         Zazen periods

12:00 noon      Lunch

12:30 pm         Work/rest

<><><>

1:55 pm           Tea & Zazen

2:30 pm           Teisho

After Teisho    Zazen periods

4:00 pm           Zazen or other activity

4:30 pm           Zazen

5:00 pm           Dinner

5:30 pm           Work/rest

<><><>

6:30 pm           Zazen periods w/dokusan

8:00 pm           Dojo Closing followed by

End of Day Closing Ceremony

Traditional zen practice in Sebastopol, CA